Fitness wristband is an important tool for measuring and monitoring one physical activity .However, before you buy, you need to consider your fitness goals. By choosing the right fitness tracker, you will be able to achieve your specific objectives.
Fitness wristbands range from simple to complex ones and so does their price. So how does one find the right tracker to matching the budget, lifestyle, fitness and fashion?
Understand how it works
All tracker monitor body movements by connecting and syncing wireless with a mobile or a computer device where the data is stored. The specific activities monitored vary by the tracker. Some include calories consumed, heart rate, perspiration levels, steps taken and the number of hours slept.
All tracker have an accelerometer that measures the steps were taken either up, down, side and backwards. Other additional features include a barometer to measure attitude, a magnetometer to detect the direction of movement, GPS to track your location and a heart rate monitor to track the pulse as one exercise.
Some model of smart wristband offer alert on incoming text, calls mail and IMs. They can also motivate motivational support in time of challenge, interaction with friends online and alarms when it is time to get up. They can also share the physical data remotely with your doctor.
Type of wristbands
Fitness trackers are unique. For example, if you need to know the number of steps taken every day, look for an all-day tracker.
If you want data on pace, speed and steps, a training tracker will suit you better. Such models provide data for athletes such as swimmers, skiers, weightlifters and marathon runners. If you want a wristband tailored for your particular need, do not hesitate to ask. Chances are you will get one.
All day tracker is used to measure the calories consumed, active minutes, steps taken, stairways climbed, calories consumed and burned.
Training trackers do all day trackers with additional of heart rate, music control, speed, miles travelled and breathed pattern.
In additional to the activities the wristband does, one need to consider general features such as style, display, compatibility, accuracy, battery life and if it is waterproof to those who encounter water in their practice or daily activity.
The above fitness wristbands reviews should give you a direction when choosing the type of fitness band. If you like, you can look at people’s review at a particular model to get a feel of how the gadget will serve you.